Recipes
There's a lot of people who miss some of their favourite foods because the recipes contain milk, but with Pauls Zymil no one has to go without. Here are just a few fantastic recipes that can be found on the easy2digest Zymil blog. With all of the these recipes, you can use either Zymil Full Cream or Zymil Low Fat milk.
Vanilla, Apricot and Mango Yoghurt Ice-Cream
Being sensitive to lactose, doesn't mean you can't have ice-cream; and if you're tired of the same old flavours, you'll love this great recipe.
Almond and Vanilla Bean Milk Jelly
A recipe to impress! The richness of the almond and vanilla create a first class dessert and will have your dinner guests asking for more.
Coffee Granita
Granita is usually served as a dessert but once you've tried it, you'll want it anytime. Best to prepare well in advance of your coffee craving!
Tasty Corn Fritters
Light and golden, these Corn Fritters are great for easy entertaining or a quick snack.
Crème Caramel
Who can resist crème caramel? Favoured dessert of the French and Australians alike this is no nonsense decadence at its best.
Profiteroles with Cream Filling
Profiteroles are hard to resist but given the lashings of cream usually used, they're sadly avoided by people with lactose sensitivity. The great news is that you can make your own using Zymil and love it again!
Curried Sweet Potato Soup
This hearty soup is sure to be crowd pleaser. Thick and creamy but without the lactose, it's delicious served with warm crusty bread.
Pistachio Soufflé
Soufflés are always impressive to serve at dinner parties and not as difficult to make as some people believe. The pistachios give a subtle nutty flavour to this rich and creamy dessert.
Lemon Delicious Pudding
My grandmother used to make this pudding for me as a child and I can still remember the taste! This is a simple and traditional recipe but without the lactose.
Chicken Tikka
Every body loves a curry and now you can enjoy it too using Zymil instead of cream and coconut milk. It's ideal for those watching their waist lines.
High Fibre Mango and Mint Smoothie
Goodness never tasted so good! A luscious, fresh Smoothie with all the fibre you need - it's great on a summer's day.
French Toast with Cinnamon and Banana
A slight twist on an old favourite, the cinnamon and banana really add to the flavour.
Luscious Crepes with Lemon and Brown Sugar
These crepes are so simple and yet so scrumptious. The perfect pick me up for a winter's morning.
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This information is of a general nature only and is not designed to replace individual medical advice. Always consult your doctor or dietitian for specific dietary advice.
Copyright © Parmalat Australia Ltd | Lactose Free Recipes

